You’ve probably never thought much about it, but are you aware that what you eat every day does more than just fuel your body? The quality of your diet also directly influences the health, strength, and appearance of your teeth. From concerns such as enamel erosion, cavities, and gum inflammation, your dietary choices can either protect your smile or gradually damage it. Understanding which foods pose risks (and which are smile-friendly alternatives) can make a noticeable and lasting difference in your oral health.
An article by Dr. Naghmeh Pashmini. Originally published by Your Dental Health Resource.
Read the full article here: How Nutrition Affects Your Smile
